Immigration. Travel. Living.

Working in Norway as an expat

If you are considering working in Norway as an expat, you are about to embark on an exciting journey. Norway is a beautiful country with a high standard of living, a strong economy, and a progressive society. As an expat, you will have the opportunity to work with some of the most talented and innovative people in the world. However, before you start packing your bags, it is important to understand the labor culture of Norway, obtain the necessary work permit, and learn how to find employment as an expat. In this article, we will explore these topics and provide you with tips on how to build a new life as an expat employee in Norway.

Flag of Norway

Understanding the employment culture of Norway

The work culture here is known for its egalitarianism, flat hierarchies, and emphasis on work-life balance. Norwegians value teamwork, communication, and consensus-building, and they prioritize family, leisure time, and outdoor activities. Labor hours are typically from 8 am to 4 pm, and many companies offer flexible schedules, part-time labor, and extended parental leave.

Norwegians also have a high degree of trust in their colleagues and employers, and they expect the same in return. This means that you should be honest, transparent, and respectful in your interactions with others, and you should be willing to share your ideas and opinions in a constructive manner.

Obtaining the work permit

If you are a citizen of an EU/EEA country, you do not need a work permit to work in the country. However, if you are a citizen of a non-EU/EEA country, you will need a work permit to work in the nation.

To obtain a labor permit, you must have an employment offer from a Norwegian employer. The employer must apply for the work permit on your behalf, and you must meet certain educational and professional qualifications. You will also need to provide documentation of your identity, educational background, and labor experience.

The process of obtaining a work permit can take several months, so it is important to start the process as early as possible. You should also be prepared to provide additional documentation or attend an interview if requested by the Norwegian authorities.

Ways to find a job as an expat

Finding a job in Norway as an expat can be challenging, but there are several strategies that can increase your chances of success. Here are five ways to find employment in the nation as an expat:

Use online job boards

There are several online profession boards that specialize in jobs for foreigners in the country. Some popular job boards include,, and You can also use general occupation boards like LinkedIn and Indeed to search for jobs in the country.

Attend job fairs

Job fairs are a great way to meet potential employers and learn about job opportunities in Norway. The Norwegian Labor and Welfare Administration (NAV) organizes trade fairs throughout the year, and there are also several private job fairs that cater to foreigners.


Networking is critical in Norway, as many jobs are filled through personal connections. Join professional organizations, attend industry events, and reach out to people in your network to learn about job opportunities.

Apply for internships

Internships are a great way to gain experience and make connections in Norway. Many companies offer internships to students and recent graduates, and these can often lead to full-time job offers.

Build a new life as an expat employee 

Moving to a new country can be challenging, but there are several steps you can take to build a new life as an expat employee in the nation. Here are some tips:

Embrace the culture

Norwegians value social equality, honesty, and respect, so it is important to embrace these values in your personal and professional life.

Join clubs and organizations

Joining clubs and organizations is a great way to meet people and get involved in the community. There are many clubs and organizations that cater to expats, such as the American Women’s Club of Oslo and the International Women’s Club of Bergen.

Seek support

Moving to a new country can be challenging, so it is important to seek support from family, friends, and professional organizations. Many foreign communities have support groups and resources that can help you adjust to life in the country.

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